Shake and Bake
Workouts
Wednesday 1/10/24 @ 5:51 PM
383kj
86rpm
42%
19mph
Sunday 10/15/23 @ 7:55 PM
✅
553kj
81rpm
51%
22mph
Monday 10/4/21 @ 5:3 PM
453kj
90rpm
43%
20mph
Monday 10/18/21 @ 11:26 AM
✅
606kj
83rpm
53%
22mph
Sunday 12/6/20 @ 6:29 PM
579kj
88rpm
44%
20mph
Tuesday 5/11/21 @ 11:29 AM
✅
626kj
82rpm
47%
20mph
Sunday 10/11/20 @ 5:28 PM
311kj
96rpm
43%
20mph
Monday 10/19/20 @ 12:26 PM
✅
323kj
86rpm
46%
20mph
Saturday 7/18/20 @ 6:8 PM
461kj
97rpm
42%
20mph
Tuesday 7/21/20 @ 12:44 PM
✅
476kj
80rpm
48%
20mph
Monday 9/16/19 @ 2:27 PM
316kj
87rpm
47%
20mph
Tuesday 9/17/19 @ 8:27 PM
✅
400kj
76rpm
55%
22mph
Tuesday 1/8/19 @ 5:28 PM
324kj
86rpm
48%
20mph
Tuesday 1/8/19 @ 5:27 PM
✅
443kj
72rpm
60%
23mph
Thursday 7/26/18 @ 1:25 PM
528kj
88rpm
48%
21mph
Thursday 7/26/18 @ 1:27 PM
✅
576kj
71rpm
57%
22mph
Friday 5/18/18 @ 6:26 PM
475kj
91rpm
45%
20mph
Thursday 5/17/18 @ 1:25 PM
✅
728kj
80rpm
58%
24mph
Friday 9/22/17 @ 5:53 PM
628kj
79rpm
50%
20mph
Thursday 4/13/17 @ 12:7 PM
✅
812kj
76rpm
56%
22mph
Workouts
383
kj
Wednesday 1/10/24
453
kj
Monday 10/4/21
579
kj
Sunday 12/6/20
311
kj
Sunday 10/11/20
461
kj
Saturday 7/18/20
528
kj
Thursday 7/26/18
628
kj
Friday 9/22/17