Shake and Bake
Workouts
Friday 5/6/22 @ 12:52 PM
✅
422kj
85rpm
44%
19mph
Friday 5/5/23 @ 11:12 AM
295kj
81rpm
37%
16mph
Saturday 10/30/21 @ 3:34 PM
✅
516kj
75rpm
47%
19mph
Monday 2/14/22 @ 12:57 PM
397kj
80rpm
40%
17mph
Friday 12/11/20 @ 2:14 PM
✅
471kj
58rpm
62%
20mph
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Thursday 9/17/20 @ 12:23 PM
404kj
80rpm
40%
17mph
Saturday 9/28/19 @ 3:1 PM
✅
589kj
64rpm
56%
20mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Saturday 8/31/19 @ 3:7 PM
✅
423kj
71rpm
51%
19mph
Thursday 12/12/19 @ 12:4 AM
296kj
84rpm
38%
17mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Friday 8/23/19 @ 1:17 PM
✅
428kj
70rpm
51%
19mph
Wednesday 11/27/19 @ 10:59 PM
283kj
84rpm
38%
16mph
Sunday 2/10/19 @ 3:24 PM
✅
51kj
81rpm
36%
15mph
Saturday 6/29/19 @ 4:4 PM
41kj
88rpm
31%
14mph
Workouts
397
kj
Monday 2/14/22
520
kj
Saturday 2/6/21
404
kj
Thursday 9/17/20
408
kj
Saturday 11/9/19
296
kj
Thursday 12/12/19
181
kj
Friday 12/20/19
283
kj
Wednesday 11/27/19