Shake and Bake
Workouts
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Wednesday 11/17/21 @ 2:13 PM
524kj
74rpm
48%
19mph
Monday 1/17/22 @ 12:13 PM
✅
535kj
69rpm
50%
19mph
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Thursday 8/22/19 @ 1:28 PM
✅
475kj
64rpm
57%
20mph
Saturday 5/16/20 @ 12:33 PM
456kj
80rpm
47%
20mph
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Friday 3/1/19 @ 2:7 PM
✅
244kj
76rpm
39%
16mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Workouts
303
kj
Wednesday 11/9/22
524
kj
Wednesday 11/17/21
540
kj
Wednesday 7/22/20
521
kj
Friday 2/1/19
430
kj
Friday 6/12/20
251
kj
Thursday 3/19/20
529
kj
Friday 2/14/20