Shake and Bake
VS
Workouts
Monday 9/20/21 @ 1:34 PM
✅
413kj
71rpm
49%
19mph
Monday 4/18/22 @ 3:53 PM
358kj
80rpm
43%
18mph
Monday 11/15/21 @ 1:32 PM
✅
270kj
74rpm
48%
19mph
Thursday 9/23/21 @ 12:20 PM
221kj
80rpm
38%
16mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Monday 10/28/19 @ 3:2 PM
399kj
84rpm
44%
19mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Sunday 9/13/20 @ 2:4 PM
✅
266kj
70rpm
50%
19mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Monday 5/11/20 @ 1:28 PM
✅
390kj
69rpm
50%
19mph
Monday 5/18/20 @ 5:11 PM
344kj
77rpm
25%
11mph
Sunday 11/18/18 @ 4:38 PM
✅
268kj
69rpm
51%
19mph
Thursday 6/20/19 @ 5:22 PM
224kj
91rpm
38%
17mph
Friday 3/29/19 @ 1:7 PM
✅
550kj
71rpm
50%
19mph
Wednesday 2/6/19 @ 2:59 PM
391kj
82rpm
39%
17mph
Tuesday 1/22/19 @ 2:10 PM
✅
430kj
60rpm
59%
19mph
Monday 1/21/19 @ 4:27 PM
337kj
85rpm
41%
18mph
3bros510
Oakland, CA
164
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
11
Workouts
221
kj
Thursday 9/23/21
399
kj
Monday 10/28/19
483
kj
Wednesday 11/27/19
378
kj
Thursday 12/5/19
344
kj
Monday 5/18/20