Shake and Bake
Workouts
Friday 1/8/21 @ 12:11 PM
✅
318kj
80rpm
42%
17mph
Saturday 12/26/20 @ 3:15 PM
254kj
65rpm
44%
15mph
Wednesday 11/25/20 @ 12:54 AM
✅
347kj
89rpm
39%
18mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Monday 11/16/20 @ 12:20 PM
✅
326kj
88rpm
39%
17mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Saturday 11/14/20 @ 12:1 AM
✅
458kj
87rpm
40%
18mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Wednesday 11/11/20 @ 12:29 AM
✅
220kj
92rpm
38%
18mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Friday 6/12/20 @ 1:18 AM
✅
464kj
88rpm
40%
18mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Monday 6/8/20 @ 2:6 PM
✅
373kj
87rpm
41%
18mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Thursday 4/9/20 @ 3:17 PM
✅
208kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Wednesday 3/4/20 @ 3:50 PM
239kj
69rpm
40%
14mph
Sunday 6/9/19 @ 11:21 PM
✅
283kj
68rpm
44%
16mph
Monday 11/18/19 @ 6:55 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 11:53 PM
✅
200kj
73rpm
43%
16mph
Workouts
254
kj
Saturday 12/26/20
283
kj
Wednesday 11/25/20
63
kj
Tuesday 11/17/20
365
kj
Saturday 11/14/20
176
kj
Thursday 6/11/20
378
kj
Saturday 6/13/20