Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 11:59 PM
✅
374kj
78rpm
45%
18mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Sunday 2/28/21 @ 8:47 PM
✅
561kj
80rpm
46%
19mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Friday 2/19/21 @ 10:50 PM
✅
573kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Wednesday 4/15/20 @ 1:55 AM
384kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Saturday 5/18/19 @ 3:50 PM
✅
260kj
71rpm
49%
18mph
Workouts
356
kj
Tuesday 6/8/21
309
kj
Wednesday 4/21/21
366
kj
Wednesday 4/29/20
392
kj
Saturday 11/16/19
199
kj
Tuesday 5/21/19