Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Thursday 9/19/19 @ 11:54 AM
285kj
90rpm
36%
16mph
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Wednesday 6/10/20 @ 12:12 PM
317kj
90rpm
38%
17mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Wednesday 7/10/19 @ 9:58 PM
✅
336kj
85rpm
40%
18mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Workouts
285
kj
Thursday 9/19/19
378
kj
Friday 11/13/20
158
kj
Wednesday 4/29/20
317
kj
Wednesday 6/10/20
245
kj
Wednesday 1/22/20
287
kj
Tuesday 6/18/19
318
kj
Wednesday 7/10/19