Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
347kj
86rpm
41%
18mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Wednesday 2/19/20 @ 9:55 PM
326kj
81rpm
41%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Friday 12/4/20 @ 3:33 PM
212kj
88rpm
38%
17mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Sunday 4/7/19 @ 6:40 PM
66kj
79rpm
34%
14mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Sunday 9/22/19 @ 12:58 PM
355kj
87rpm
40%
18mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Workouts
347
kj
Wednesday 8/28/19
422
kj
Sunday 2/2/20
212
kj
Friday 12/4/20
402
kj
Monday 11/25/19
383
kj
Monday 11/18/19
355
kj
Sunday 9/22/19
462
kj
Tuesday 9/17/19
330
kj
Wednesday 8/21/19