Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Wednesday 9/23/20 @ 4:25 PM
331kj
89rpm
39%
18mph
Wednesday 3/1/23 @ 2:23 PM
✅
328kj
80rpm
41%
17mph
Friday 3/10/23 @ 1:35 PM
252kj
89rpm
34%
16mph
Monday 1/30/23 @ 4:11 PM
✅
538kj
80rpm
41%
17mph
Tuesday 2/7/23 @ 1:17 PM
441kj
88rpm
35%
16mph
Wednesday 12/14/22 @ 2:47 PM
✅
316kj
80rpm
41%
17mph
Saturday 12/10/22 @ 1:41 PM
253kj
91rpm
34%
16mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Tuesday 11/8/22 @ 1:44 PM
262kj
85rpm
36%
16mph
Tuesday 9/13/22 @ 2:14 AM
✅
465kj
77rpm
44%
18mph
Monday 10/3/22 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Tuesday 5/3/22 @ 5:33 PM
269kj
87rpm
34%
16mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Thursday 8/27/20 @ 2:45 PM
365kj
90rpm
40%
18mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Monday 2/10/20 @ 4:40 PM
✅
504kj
88rpm
41%
18mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Saturday 1/25/20 @ 2:38 PM
339kj
84rpm
41%
18mph
Workouts
331
kj
Wednesday 9/23/20
252
kj
Friday 3/10/23
441
kj
Tuesday 2/7/23
253
kj
Saturday 12/10/22
262
kj
Tuesday 11/8/22
kj
Monday 10/3/22
269
kj
Tuesday 5/3/22
339
kj
Saturday 1/25/20