Shake and Bake
Workouts
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Tuesday 5/25/21 @ 8:56 PM
283kj
90rpm
35%
16mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Monday 7/26/21 @ 12:32 PM
286kj
84rpm
38%
17mph
Monday 5/3/21 @ 2:18 PM
✅
356kj
82rpm
42%
18mph
Saturday 5/1/21 @ 7:10 PM
316kj
89rpm
38%
17mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Thursday 2/11/21 @ 10:46 PM
319kj
86rpm
39%
17mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Friday 1/29/21 @ 11:11 PM
✅
211kj
92rpm
38%
17mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Wednesday 8/26/20 @ 9:45 PM
✅
344kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 11:14 PM
77kj
79rpm
37%
15mph
Workouts
283
kj
Tuesday 5/25/21
286
kj
Monday 7/26/21
319
kj
Thursday 2/11/21
207
kj
Saturday 1/23/21
325
kj
Sunday 11/15/20