Shake and Bake
VS
Workouts
Monday 4/11/22 @ 5:41 PM
243kj
74rpm
39%
15mph
Wednesday 3/8/23 @ 3:43 PM
✅
348kj
78rpm
43%
18mph
Saturday 12/24/22 @ 7:21 PM
310kj
77rpm
42%
17mph
Sunday 12/4/22 @ 7:58 PM
✅
413kj
76rpm
48%
19mph
Thursday 12/15/22 @ 4:52 PM
336kj
83rpm
40%
18mph
Saturday 10/29/22 @ 2:7 PM
✅
415kj
83rpm
45%
19mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Saturday 7/11/20 @ 12:0 PM
✅
560kj
83rpm
45%
19mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Saturday 10/26/19 @ 4:38 PM
✅
623kj
79rpm
49%
20mph
Tuesday 10/4/22 @ 2:42 AM
346kj
82rpm
42%
18mph
Thursday 6/9/22 @ 9:52 PM
✅
425kj
84rpm
45%
19mph
Friday 9/2/22 @ 4:15 PM
436kj
82rpm
41%
17mph
Sunday 7/31/22 @ 10:17 PM
✅
633kj
88rpm
45%
20mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Saturday 6/27/20 @ 4:5 PM
✅
610kj
81rpm
48%
20mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
Wednesday 8/14/19 @ 9:52 PM
321kj
83rpm
41%
17mph
Monday 8/12/19 @ 9:26 PM
✅
571kj
71rpm
58%
22mph
303tracey
CO
11
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80
🔥
Workouts
336
kj
Thursday 12/15/22
454
kj
Saturday 11/19/22
474
kj
Saturday 2/1/20
346
kj
Tuesday 10/4/22
436
kj
Friday 9/2/22
502
kj
Tuesday 11/26/19