Shake and Bake
Workouts
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Monday 4/27/20 @ 10:0 PM
180kj
87rpm
37%
16mph
Monday 4/11/22 @ 5:41 PM
✅
243kj
74rpm
39%
15mph
Thursday 5/19/22 @ 2:3 PM
187kj
56rpm
38%
11mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Monday 7/20/20 @ 2:39 AM
✅
275kj
77rpm
39%
16mph
Sunday 7/26/20 @ 9:10 PM
264kj
69rpm
42%
14mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Monday 4/13/20 @ 4:42 PM
282kj
88rpm
37%
16mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Friday 8/30/19 @ 7:33 PM
209kj
83rpm
40%
17mph
Workouts
180
kj
Monday 4/27/20
188
kj
Tuesday 12/1/20
189
kj
Saturday 5/16/20
372
kj
Sunday 4/12/20
375
kj
Sunday 5/31/20