Shake and Bake
Workouts
Saturday 6/19/21 @ 12:13 PM
487kj
90rpm
45%
20mph
Thursday 11/2/23 @ 3:3 PM
✅
925kj
85rpm
61%
26mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Saturday 8/7/21 @ 12:1 PM
623kj
86rpm
46%
20mph
Sunday 8/8/21 @ 11:39 AM
✅
1044kj
88rpm
56%
25mph
Monday 3/28/22 @ 10:32 PM
414kj
89rpm
42%
19mph
Wednesday 9/7/22 @ 2:57 PM
✅
887kj
92rpm
57%
26mph
Wednesday 5/12/21 @ 7:54 PM
454kj
83rpm
47%
20mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Wednesday 3/16/22 @ 5:49 PM
398kj
88rpm
43%
19mph
Sunday 3/27/22 @ 2:7 PM
✅
814kj
87rpm
57%
25mph
Wednesday 9/8/21 @ 10:26 PM
320kj
88rpm
46%
20mph
Friday 9/17/21 @ 3:16 PM
✅
566kj
92rpm
56%
25mph
Thursday 7/1/21 @ 10:38 PM
517kj
84rpm
48%
20mph
Tuesday 8/17/21 @ 3:31 PM
✅
831kj
92rpm
55%
25mph
Sunday 7/18/21 @ 1:12 PM
665kj
86rpm
48%
21mph
Monday 7/19/21 @ 1:39 PM
✅
1150kj
91rpm
57%
26mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Workouts
487
kj
Saturday 6/19/21
300
kj
Monday 12/30/19
623
kj
Saturday 8/7/21
454
kj
Wednesday 5/12/21
398
kj
Wednesday 3/16/22
320
kj
Wednesday 9/8/21
517
kj
Thursday 7/1/21
393
kj
Saturday 3/27/21