Shake and Bake
Workouts
Saturday 6/18/22 @ 4:47 PM
564kj
85rpm
45%
19mph
Tuesday 6/28/22 @ 3:56 PM
✅
697kj
79rpm
52%
21mph
Sunday 3/20/22 @ 1:14 PM
564kj
86rpm
43%
19mph
Friday 3/25/22 @ 11:52 AM
✅
689kj
78rpm
51%
21mph
Thursday 9/23/21 @ 9:47 PM
345kj
87rpm
46%
20mph
Friday 1/7/22 @ 6:13 PM
✅
367kj
78rpm
53%
21mph
Wednesday 9/15/21 @ 2:24 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 1:27 PM
✅
499kj
75rpm
51%
20mph
Thursday 9/16/21 @ 10:50 PM
472kj
85rpm
46%
20mph
Thursday 8/12/21 @ 3:47 PM
✅
483kj
74rpm
52%
20mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 5:37 PM
✅
555kj
81rpm
51%
21mph
Sunday 6/20/21 @ 1:23 PM
485kj
90rpm
45%
20mph
Thursday 6/10/21 @ 11:57 AM
✅
524kj
75rpm
53%
21mph
Tuesday 4/13/21 @ 11:40 PM
423kj
84rpm
45%
19mph
Saturday 4/17/21 @ 6:31 PM
✅
531kj
80rpm
51%
21mph
Sunday 4/4/21 @ 7:33 PM
277kj
86rpm
44%
19mph
Sunday 3/21/21 @ 5:3 PM
✅
372kj
81rpm
52%
22mph
Saturday 3/3/18 @ 7:15 PM
539kj
82rpm
46%
19mph
Sunday 3/4/18 @ 6:48 PM
✅
718kj
76rpm
53%
21mph
Workouts
564
kj
Saturday 6/18/22
472
kj
Thursday 9/16/21
kj
Monday 7/19/21
423
kj
Tuesday 4/13/21
277
kj
Sunday 4/4/21
539
kj
Saturday 3/3/18