Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:25 PM
✅
562kj
88rpm
49%
22mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Saturday 9/25/21 @ 12:52 PM
✅
503kj
86rpm
47%
21mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Friday 6/26/20 @ 1:20 PM
✅
370kj
85rpm
49%
22mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Wednesday 3/31/21 @ 10:32 AM
✅
330kj
83rpm
48%
20mph
Monday 6/14/21 @ 10:34 PM
195kj
84rpm
38%
17mph
Monday 12/14/20 @ 3:15 PM
88kj
30rpm
37%
6mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Saturday 1/16/21 @ 7:10 PM
✅
578kj
80rpm
53%
22mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Monday 6/8/20 @ 8:54 PM
✅
575kj
85rpm
50%
22mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Wednesday 10/14/20 @ 3:12 PM
✅
308kj
84rpm
56%
23mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Wednesday 7/15/20 @ 12:25 PM
✅
704kj
87rpm
47%
21mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 12:30 PM
✅
518kj
87rpm
47%
21mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Workouts
319
kj
Saturday 10/24/20
317
kj
Tuesday 3/24/20
209
kj
Saturday 7/4/20
195
kj
Monday 6/14/21
88
kj
Monday 12/14/20
331
kj
Sunday 1/3/21
446
kj
Saturday 1/18/20
289
kj
Wednesday 10/9/19