Shake and Bake
VS
Workouts
Friday 9/16/22 @ 2:58 PM
✅
555kj
74rpm
49%
19mph
Monday 1/2/23 @ 1:0 AM
359kj
66rpm
45%
16mph
Sunday 5/29/22 @ 1:43 PM
398kj
79rpm
46%
19mph
Sunday 11/28/21 @ 2:26 PM
✅
413kj
76rpm
48%
19mph
Monday 2/14/22 @ 3:48 PM
233kj
77rpm
44%
18mph
Wednesday 12/8/21 @ 12:14 AM
✅
262kj
73rpm
49%
19mph
Saturday 1/29/22 @ 4:24 PM
✅
259kj
75rpm
47%
19mph
Thursday 1/27/22 @ 9:59 PM
188kj
70rpm
43%
16mph
Monday 8/23/21 @ 4:1 PM
✅
203kj
78rpm
49%
20mph
Friday 7/16/21 @ 7:26 PM
91kj
68rpm
39%
14mph
Saturday 7/3/21 @ 2:3 PM
✅
296kj
79rpm
48%
20mph
Tuesday 6/29/21 @ 3:26 PM
153kj
71rpm
40%
15mph
Tuesday 12/29/20 @ 4:28 PM
✅
434kj
80rpm
47%
19mph
Tuesday 12/29/20 @ 4:27 PM
303kj
71rpm
44%
17mph
Friday 12/11/20 @ 3:43 PM
✅
290kj
77rpm
48%
19mph
Friday 12/11/20 @ 11:43 AM
195kj
73rpm
43%
17mph
Sunday 8/16/20 @ 1:40 PM
✅
269kj
78rpm
47%
19mph
Thursday 8/13/20 @ 3:55 PM
241kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 1:46 PM
✅
302kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 3:26 PM
223kj
73rpm
46%
17mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
188
kj
Thursday 1/27/22
303
kj
Tuesday 12/29/20