Shake and Bake
Workouts
Sunday 5/28/23 @ 1:55 PM
✅
404kj
75rpm
48%
19mph
Sunday 5/28/23 @ 1:57 PM
219kj
71rpm
39%
15mph
Thursday 5/11/23 @ 3:44 PM
✅
177kj
81rpm
45%
19mph
Tuesday 5/9/23 @ 1:55 PM
105kj
74rpm
39%
15mph
Thursday 12/29/22 @ 4:7 PM
✅
428kj
76rpm
48%
19mph
Monday 9/9/19 @ 11:20 PM
275kj
70rpm
43%
16mph
Thursday 11/10/22 @ 5:23 PM
✅
200kj
76rpm
50%
20mph
Tuesday 11/8/22 @ 2:56 PM
107kj
75rpm
39%
15mph
Sunday 7/17/22 @ 1:27 PM
✅
415kj
73rpm
49%
19mph
Sunday 7/17/22 @ 1:27 PM
232kj
73rpm
39%
15mph
Saturday 7/3/21 @ 1:42 PM
✅
198kj
82rpm
47%
20mph
Wednesday 6/30/21 @ 2:31 PM
121kj
80rpm
40%
16mph
Thursday 6/24/21 @ 5:24 PM
✅
414kj
75rpm
48%
19mph
Tuesday 6/22/21 @ 3:23 PM
257kj
73rpm
41%
16mph
Friday 6/19/20 @ 1:18 PM
✅
288kj
85rpm
45%
19mph
Thursday 6/18/20 @ 4:26 PM
207kj
81rpm
41%
17mph
Saturday 2/29/20 @ 2:57 PM
✅
464kj
77rpm
44%
18mph
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
Wednesday 11/20/19 @ 1:55 PM
✅
384kj
75rpm
47%
18mph
Tuesday 11/19/19 @ 12:51 PM
270kj
72rpm
42%
16mph
Workouts
207
kj
Thursday 6/18/20