Shake and Bake
Workouts
Tuesday 6/13/23 @ 3:47 PM
✅
564kj
93rpm
46%
22mph
Monday 6/5/23 @ 5:26 PM
318kj
79rpm
41%
17mph
Tuesday 12/6/22 @ 5:3 PM
✅
535kj
92rpm
45%
21mph
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Sunday 4/25/21 @ 9:51 PM
✅
535kj
89rpm
42%
19mph
Tuesday 4/20/21 @ 2:49 PM
467kj
90rpm
40%
18mph
Thursday 12/9/21 @ 12:56 AM
✅
351kj
94rpm
45%
21mph
Saturday 12/11/21 @ 10:14 PM
275kj
71rpm
50%
19mph
Friday 5/14/21 @ 3:21 PM
✅
409kj
91rpm
41%
19mph
Wednesday 9/23/20 @ 4:32 PM
332kj
89rpm
39%
18mph
Monday 5/10/21 @ 10:4 PM
✅
391kj
88rpm
41%
19mph
Tuesday 5/11/21 @ 6:15 PM
344kj
85rpm
41%
18mph
Friday 4/2/21 @ 4:4 PM
✅
315kj
93rpm
43%
20mph
Thursday 4/1/21 @ 2:14 PM
186kj
90rpm
36%
16mph
Thursday 2/18/21 @ 1:40 AM
✅
537kj
85rpm
43%
19mph
Monday 2/22/21 @ 5:22 PM
536kj
83rpm
44%
19mph
Monday 11/23/20 @ 1:30 AM
451kj
85rpm
40%
18mph
Sunday 11/22/20 @ 5:26 PM
✅
503kj
86rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 6:16 PM
✅
221kj
87rpm
40%
18mph
Workouts
318
kj
Monday 6/5/23
467
kj
Tuesday 4/20/21
332
kj
Wednesday 9/23/20
344
kj
Tuesday 5/11/21
451
kj
Monday 11/23/20
181
kj
Tuesday 11/10/20