Shake and Bake
Workouts
Thursday 1/18/24 @ 5:39 PM
416kj
97rpm
47%
23mph
Friday 1/12/24 @ 10:28 PM
✅
757kj
84rpm
68%
28mph
Monday 4/4/22 @ 10:22 PM
753kj
92rpm
43%
20mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Monday 5/1/23 @ 10:39 PM
583kj
95rpm
46%
22mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Monday 2/13/23 @ 12:8 AM
745kj
94rpm
46%
22mph
Wednesday 11/16/22 @ 11:54 AM
✅
1334kj
101rpm
55%
27mph
Monday 1/16/23 @ 11:20 PM
722kj
92rpm
46%
21mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Sunday 7/24/22 @ 9:32 PM
952kj
92rpm
44%
20mph
Saturday 5/7/22 @ 11:24 AM
✅
1766kj
96rpm
55%
26mph
Monday 4/18/22 @ 9:42 PM
584kj
93rpm
41%
19mph
Saturday 1/15/22 @ 12:58 PM
✅
1086kj
83rpm
60%
25mph
Saturday 1/23/21 @ 9:39 PM
495kj
89rpm
40%
18mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Monday 1/18/21 @ 6:9 PM
214kj
86rpm
38%
17mph
Monday 6/1/20 @ 12:59 AM
✅
336kj
82rpm
50%
21mph
Monday 10/26/20 @ 3:22 PM
400kj
93rpm
40%
19mph
Sunday 10/25/20 @ 11:55 AM
✅
790kj
78rpm
64%
26mph
Workouts
753
kj
Monday 4/4/22
583
kj
Monday 5/1/23
745
kj
Monday 2/13/23
722
kj
Monday 1/16/23
952
kj
Sunday 7/24/22
495
kj
Saturday 1/23/21
214
kj
Monday 1/18/21