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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 2/6/23 @ 11:40 PM
β
563
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/16/21 @ 1:55 AM
347
kj
84
rpm
41
%
18
mph
Saturday 7/31/21 @ 4:20 PM
β
300
kj
95
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 4/2/22 @ 8:8 PM
187
kj
86
rpm
37
%
16
mph
Tuesday 9/14/21 @ 12:41 AM
β
205
kj
90
rpm
41
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Thursday 1/28/21 @ 2:4 AM
149
kj
87
rpm
37
%
16
mph
Monday 5/31/21 @ 7:30 PM
β
915
kj
92
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:31 PM
761
kj
82
rpm
43
%
19
mph
Friday 5/14/21 @ 3:21 PM
β
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 2:17 AM
353
kj
82
rpm
42
%
18
mph
Monday 4/26/21 @ 8:41 PM
β
426
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:9 AM
377
kj
90
rpm
40
%
18
mph
Sunday 3/7/21 @ 9:25 PM
β
829
kj
89
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 4:46 PM
737
kj
83
rpm
43
%
18
mph
Monday 1/25/21 @ 9:43 PM
β
394
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 1:25 AM
379
kj
82
rpm
43
%
18
mph
Monday 1/18/21 @ 4:59 PM
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 11:24 PM
β
375
kj
83
rpm
43
%
18
mph
Wednesday 11/18/20 @ 3:6 AM
327
kj
85
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 1:37 AM
β
339
kj
75
rpm
44
%
18
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
563
kj
Monday 2/6/23
347
kj
Friday 7/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
300
kj
Saturday 7/31/21
187
kj
Saturday 4/2/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
205
kj
Tuesday 9/14/21
149
kj
Thursday 1/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
915
kj
Monday 5/31/21
761
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
409
kj
Friday 5/14/21
353
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 4/26/21
377
kj
Friday 4/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
829
kj
Sunday 3/7/21
737
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Monday 1/25/21
379
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 1/18/21
β
375
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
327
kj
Wednesday 11/18/20
β
339
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts