Shake and Bake
Workouts
Saturday 10/15/22 @ 4:11 PM
✅
523kj
94rpm
44%
21mph
Monday 8/7/23 @ 12:29 PM
259kj
82rpm
35%
15mph
Thursday 10/29/20 @ 1:19 AM
✅
293kj
84rpm
45%
20mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Tuesday 10/4/22 @ 4:14 PM
✅
502kj
95rpm
44%
21mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Monday 5/31/21 @ 7:30 PM
✅
915kj
92rpm
43%
20mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Friday 5/14/21 @ 3:21 PM
✅
409kj
91rpm
41%
19mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Monday 5/10/21 @ 10:4 PM
✅
391kj
88rpm
41%
19mph
Sunday 2/14/21 @ 6:31 PM
354kj
80rpm
43%
18mph
Sunday 3/7/21 @ 9:25 PM
✅
829kj
89rpm
42%
19mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Thursday 2/18/21 @ 1:40 AM
✅
537kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Monday 1/18/21 @ 4:59 PM
✅
369kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Workouts
253
kj
Thursday 10/6/22
710
kj
Sunday 6/6/21
288
kj
Friday 7/24/20
354
kj
Sunday 2/14/21
768
kj
Saturday 3/6/21
316
kj
Tuesday 1/26/21
181
kj
Tuesday 11/10/20