Shake and Bake
Workouts
Tuesday 11/28/23 @ 6:19 PM
✅
401kj
97rpm
46%
22mph
Wednesday 11/29/23 @ 2:48 PM
225kj
79rpm
42%
18mph
Thursday 8/3/23 @ 4:4 PM
✅
547kj
92rpm
46%
21mph
Wednesday 6/21/23 @ 1:58 PM
347kj
78rpm
43%
18mph
Sunday 4/30/23 @ 11:8 PM
✅
571kj
94rpm
46%
22mph
Thursday 9/22/22 @ 2:48 AM
390kj
78rpm
44%
18mph
Wednesday 4/12/23 @ 10:41 PM
✅
763kj
95rpm
46%
22mph
Thursday 9/30/21 @ 6:1 PM
567kj
82rpm
45%
19mph
Friday 2/19/21 @ 5:7 PM
254kj
89rpm
40%
19mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Thursday 9/8/22 @ 3:24 PM
✅
513kj
92rpm
45%
21mph
Sunday 10/24/21 @ 3:29 AM
401kj
81rpm
45%
19mph
Friday 6/4/21 @ 3:32 PM
✅
591kj
91rpm
42%
20mph
Monday 6/7/21 @ 6:43 PM
569kj
77rpm
46%
19mph
Wednesday 3/3/21 @ 11:50 PM
246kj
89rpm
40%
18mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Monday 10/12/20 @ 3:24 PM
275kj
84rpm
44%
19mph
Saturday 10/10/20 @ 3:1 AM
✅
316kj
77rpm
51%
20mph
Wednesday 8/12/20 @ 11:21 PM
289kj
88rpm
43%
19mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Workouts
225
kj
Wednesday 11/29/23
347
kj
Wednesday 6/21/23
567
kj
Thursday 9/30/21
254
kj
Friday 2/19/21
401
kj
Sunday 10/24/21
246
kj
Wednesday 3/3/21