Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 1:3 PM
✅
142kj
67rpm
39%
14mph
Monday 9/11/23 @ 3:24 PM
120kj
69rpm
35%
13mph
Sunday 1/29/23 @ 5:26 PM
163kj
69rpm
42%
15mph
Monday 1/23/23 @ 3:36 PM
✅
168kj
73rpm
40%
15mph
Sunday 4/17/22 @ 10:48 PM
✅
359kj
76rpm
45%
18mph
Thursday 11/3/22 @ 2:52 PM
242kj
77rpm
38%
15mph
Thursday 7/7/22 @ 1:38 PM
✅
137kj
71rpm
44%
17mph
Wednesday 7/20/22 @ 2:37 PM
116kj
76rpm
39%
16mph
Monday 8/17/20 @ 12:12 PM
✅
187kj
74rpm
41%
16mph
Saturday 10/31/20 @ 5:3 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:39 PM
271kj
77rpm
39%
16mph
Thursday 2/6/20 @ 9:41 PM
✅
362kj
83rpm
42%
18mph
Monday 4/22/19 @ 12:58 PM
163kj
71rpm
42%
15mph
Sunday 5/26/19 @ 3:9 PM
✅
228kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 3:32 PM
164kj
78rpm
38%
15mph
Tuesday 3/5/19 @ 3:6 PM
✅
188kj
82rpm
38%
16mph
Sunday 2/24/19 @ 6:20 PM
343kj
71rpm
41%
16mph
Sunday 3/3/19 @ 4:19 PM
✅
423kj
78rpm
42%
17mph
Monday 1/14/19 @ 2:48 AM
180kj
65rpm
38%
13mph
Saturday 1/26/19 @ 9:31 PM
✅
353kj
82rpm
43%
18mph
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
27
VS
brown4girls
Denver #PZP
80
🔥