Shake and Bake

Workouts

Monday 11/2/20 @ 12:41 PM
205kj
85rpm
39%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
Monday 5/3/21 @ 5:6 PM
276kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/31/19 @ 4:28 PM
✅
279kj
77rpm
40%
16mph
Monday 6/15/20 @ 3:12 PM
323kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:35 PM
✅
354kj
77rpm
44%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
205 kj
Monday 11/2/20
✅ 213 kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
276 kj
Monday 5/3/21
✅ 279 kj
Tuesday 12/31/19
45 min Power Zone Ride
Matt Wilpers
323 kj
Monday 6/15/20
✅ 354 kj
Monday 6/15/20