Shake and Bake
Workouts
Saturday 11/5/22 @ 2:15 PM
23kj
66rpm
28%
10mph
Tuesday 12/13/22 @ 12:49 PM
✅
91kj
71rpm
42%
16mph
Sunday 12/26/21 @ 5:59 PM
36kj
33rpm
46%
7mph
Friday 9/2/22 @ 7:18 PM
✅
83kj
71rpm
41%
16mph
Tuesday 5/3/22 @ 2:51 PM
52kj
57rpm
38%
11mph
Thursday 5/5/22 @ 10:17 AM
✅
100kj
84rpm
39%
17mph
Sunday 3/7/21 @ 3:31 PM
95kj
39rpm
36%
7mph
Wednesday 6/10/20 @ 11:28 PM
✅
333kj
79rpm
43%
18mph
Thursday 2/18/21 @ 3:49 AM
71kj
72rpm
37%
14mph
Tuesday 2/9/21 @ 11:47 AM
✅
72kj
77rpm
37%
15mph
Saturday 9/5/20 @ 2:51 PM
186kj
57rpm
38%
11mph
Thursday 7/23/20 @ 1:12 PM
✅
427kj
78rpm
42%
17mph
Saturday 7/11/20 @ 2:45 PM
74kj
49rpm
35%
9mph
Monday 7/13/20 @ 10:51 AM
✅
207kj
74rpm
43%
17mph
Sunday 6/14/20 @ 3:36 PM
17kj
54rpm
34%
9mph
Tuesday 4/21/20 @ 10:27 AM
✅
102kj
83rpm
35%
15mph
Tuesday 2/25/20 @ 1:6 PM
55kj
69rpm
35%
13mph
Monday 5/25/20 @ 11:44 AM
✅
99kj
76rpm
42%
17mph
Sunday 4/12/20 @ 3:59 PM
✅
146kj
84rpm
33%
15mph
Monday 1/20/20 @ 10:35 AM
kj
rpm
%
0mph
Workouts
36
kj
Sunday 12/26/21