Shake and Bake

Workouts

Thursday 9/17/20 @ 10:44 AM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 11:19 AM
✅
88kj
82rpm
44%
19mph
Thursday 7/23/20 @ 12:49 PM
101kj
66rpm
41%
15mph
20 min 80s Ride
Robin Arzón
Thursday 7/23/20 @ 11:30 AM
✅
212kj
64rpm
58%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
61 kj
Thursday 9/17/20
✅ 88 kj
Tuesday 9/15/20
20 min 80s Ride
Robin Arzón
101 kj
Thursday 7/23/20
✅ 212 kj
Thursday 7/23/20