Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Thursday 11/26/20 @ 3:17 PM
✅
237kj
90rpm
39%
18mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Monday 11/23/20 @ 3:21 PM
✅
490kj
95rpm
38%
18mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Sunday 5/10/20 @ 4:20 PM
✅
199kj
88rpm
38%
17mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Monday 6/8/20 @ 12:21 PM
✅
468kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Monday 6/1/20 @ 10:34 PM
✅
349kj
87rpm
40%
18mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Saturday 5/2/20 @ 4:0 PM
✅
481kj
89rpm
39%
18mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Thursday 4/30/20 @ 11:44 PM
✅
194kj
80rpm
39%
16mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Thursday 1/16/20 @ 12:51 AM
✅
296kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Wednesday 4/15/20 @ 12:30 PM
✅
323kj
88rpm
38%
17mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Sunday 10/13/19 @ 5:45 PM
✅
133kj
79rpm
35%
14mph
Workouts
163
kj
Tuesday 11/24/20
146
kj
Wednesday 4/29/20
316
kj
Monday 6/8/20
244
kj
Wednesday 6/3/20
148
kj
Wednesday 4/29/20
221
kj
Wednesday 4/15/20