Shake and Bake
Workouts
Saturday 10/2/21 @ 9:56 AM
✅
801kj
86rpm
51%
22mph
Tuesday 4/11/23 @ 4:41 PM
672kj
99rpm
42%
21mph
Saturday 4/9/22 @ 12:27 PM
✅
579kj
89rpm
49%
22mph
Thursday 9/8/22 @ 5:9 PM
484kj
96rpm
43%
20mph
Thursday 9/30/21 @ 5:57 PM
✅
582kj
89rpm
49%
22mph
Monday 9/27/21 @ 9:58 PM
410kj
93rpm
41%
19mph
Tuesday 7/20/21 @ 10:37 PM
✅
588kj
87rpm
50%
22mph
Saturday 7/17/21 @ 4:27 PM
411kj
93rpm
41%
19mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Monday 10/19/20 @ 10:44 PM
✅
601kj
88rpm
50%
22mph
Wednesday 10/14/20 @ 10:3 PM
412kj
89rpm
42%
19mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Sunday 6/28/20 @ 8:27 PM
464kj
86rpm
46%
20mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Thursday 7/2/20 @ 7:11 PM
296kj
89rpm
44%
20mph
Wednesday 5/27/20 @ 9:53 AM
✅
423kj
92rpm
49%
23mph
Tuesday 5/26/20 @ 4:29 PM
335kj
78rpm
51%
21mph
Tuesday 1/7/20 @ 8:50 PM
✅
430kj
82rpm
55%
23mph
Tuesday 5/5/20 @ 8:27 PM
305kj
75rpm
51%
20mph
Workouts
672
kj
Tuesday 4/11/23
484
kj
Thursday 9/8/22
410
kj
Monday 9/27/21
411
kj
Saturday 7/17/21
261
kj
Sunday 5/30/21
412
kj
Wednesday 10/14/20
464
kj
Sunday 6/28/20
296
kj
Thursday 7/2/20
335
kj
Tuesday 5/26/20