Shake and Bake
Workouts
Thursday 1/27/22 @ 4:37 PM
613kj
87rpm
51%
22mph
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Sunday 10/17/21 @ 6:50 PM
368kj
92rpm
47%
22mph
Friday 10/1/21 @ 10:47 AM
✅
371kj
93rpm
46%
21mph
Monday 6/7/21 @ 10:49 AM
1235kj
91rpm
49%
22mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 3/6/21 @ 1:10 PM
1229kj
91rpm
49%
22mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Saturday 2/20/21 @ 6:59 PM
870kj
89rpm
52%
23mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Thursday 2/18/21 @ 10:50 AM
583kj
90rpm
49%
22mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Tuesday 5/12/20 @ 10:10 AM
583kj
98rpm
46%
22mph
Thursday 1/16/20 @ 10:59 AM
✅
701kj
88rpm
54%
24mph
Wednesday 4/1/20 @ 10:13 AM
775kj
87rpm
50%
22mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Sunday 10/27/19 @ 6:16 PM
343kj
91rpm
46%
21mph
Friday 12/6/19 @ 11:42 AM
✅
415kj
86rpm
51%
22mph
Saturday 11/2/19 @ 3:58 PM
319kj
93rpm
44%
20mph
Friday 11/1/19 @ 1:48 PM
✅
430kj
87rpm
52%
23mph
Workouts
368
kj
Sunday 10/17/21
1235
kj
Monday 6/7/21
1229
kj
Saturday 3/6/21
583
kj
Thursday 2/18/21
583
kj
Tuesday 5/12/20
775
kj
Wednesday 4/1/20
319
kj
Saturday 11/2/19