Shake and Bake
Workouts
Saturday 5/1/21 @ 11:43 AM
✅
619kj
89rpm
50%
22mph
Wednesday 10/11/23 @ 2:35 PM
330kj
82rpm
41%
17mph
Saturday 10/2/21 @ 9:56 AM
✅
801kj
86rpm
51%
22mph
Saturday 10/2/21 @ 1:6 PM
539kj
88rpm
42%
19mph
Thursday 9/30/21 @ 5:57 PM
✅
582kj
89rpm
49%
22mph
Wednesday 9/29/21 @ 11:38 AM
396kj
88rpm
42%
19mph
Monday 3/15/21 @ 3:38 PM
✅
605kj
85rpm
52%
22mph
Thursday 1/30/20 @ 12:40 PM
450kj
81rpm
47%
20mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Wednesday 9/16/20 @ 12:2 PM
468kj
87rpm
46%
20mph
Thursday 5/14/20 @ 10:17 AM
✅
384kj
95rpm
47%
22mph
Wednesday 5/13/20 @ 12:3 PM
324kj
87rpm
46%
21mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Wednesday 4/29/20 @ 11:40 AM
650kj
84rpm
47%
20mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Tuesday 1/21/20 @ 12:51 PM
300kj
85rpm
45%
20mph
Monday 3/30/20 @ 10:8 AM
✅
621kj
88rpm
51%
22mph
Monday 3/30/20 @ 12:11 PM
477kj
82rpm
47%
20mph
Tuesday 11/12/19 @ 10:27 AM
✅
567kj
84rpm
51%
22mph
Tuesday 11/12/19 @ 11:53 AM
449kj
80rpm
48%
20mph
Workouts
539
kj
Saturday 10/2/21
396
kj
Wednesday 9/29/21
450
kj
Thursday 1/30/20
468
kj
Wednesday 9/16/20
324
kj
Wednesday 5/13/20
650
kj
Wednesday 4/29/20
300
kj
Tuesday 1/21/20