Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:15 AM
✅
1101kj
81rpm
60%
25mph
Tuesday 11/21/23 @ 11:25 AM
930kj
85rpm
54%
24mph
Saturday 7/10/21 @ 11:54 AM
✅
1216kj
80rpm
59%
24mph
Sunday 10/22/23 @ 10:24 AM
1165kj
85rpm
54%
24mph
Thursday 12/15/22 @ 12:9 PM
✅
1327kj
84rpm
58%
25mph
Friday 9/29/23 @ 9:40 AM
1180kj
85rpm
54%
24mph
Saturday 10/1/22 @ 1:7 PM
✅
1128kj
80rpm
61%
25mph
Monday 5/20/19 @ 9:53 AM
986kj
97rpm
51%
24mph
Wednesday 3/1/23 @ 11:37 AM
✅
812kj
80rpm
60%
25mph
Tuesday 2/14/23 @ 11:35 AM
722kj
86rpm
54%
24mph
Saturday 11/19/22 @ 12:57 PM
✅
1050kj
84rpm
58%
25mph
Friday 1/20/23 @ 11:27 AM
894kj
86rpm
52%
23mph
Wednesday 9/21/22 @ 10:25 AM
✅
838kj
80rpm
61%
25mph
Saturday 9/3/22 @ 10:14 AM
717kj
88rpm
54%
24mph
Friday 9/9/22 @ 10:9 AM
✅
798kj
82rpm
59%
25mph
Wednesday 9/7/22 @ 10:56 AM
678kj
86rpm
53%
23mph
Saturday 7/4/20 @ 1:35 PM
✅
1125kj
81rpm
62%
25mph
Saturday 9/7/19 @ 4:42 PM
979kj
96rpm
51%
24mph
Tuesday 6/2/20 @ 11:11 AM
✅
504kj
80rpm
60%
24mph
Friday 5/29/20 @ 1:19 PM
444kj
88rpm
52%
23mph
Workouts
1165
kj
Sunday 10/22/23
1180
kj
Friday 9/29/23
722
kj
Tuesday 2/14/23
894
kj
Friday 1/20/23
678
kj
Wednesday 9/7/22
979
kj
Saturday 9/7/19
444
kj
Friday 5/29/20