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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
VS
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 10:21 PM
β
434
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/16/23 @ 10:1 PM
433
kj
85
rpm
40
%
17
mph
Monday 5/3/21 @ 6:42 AM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/3/21 @ 3:17 PM
β
326
kj
83
rpm
41
%
17
mph
Saturday 1/30/21 @ 11:27 PM
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 6/7/21 @ 1:45 PM
β
202
kj
84
rpm
39
%
17
mph
Tuesday 9/21/21 @ 11:28 PM
β
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/18/22 @ 12:23 PM
267
kj
87
rpm
36
%
16
mph
Friday 7/30/21 @ 11:7 PM
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 11/30/21 @ 12:52 PM
β
325
kj
85
rpm
37
%
17
mph
Monday 11/9/20 @ 1:36 AM
β
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/25/21 @ 12:18 PM
307
kj
85
rpm
39
%
17
mph
Thursday 5/27/21 @ 12:9 AM
296
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/23/21 @ 1:54 PM
β
308
kj
91
rpm
35
%
16
mph
Tuesday 5/4/21 @ 6:17 AM
206
kj
51
rpm
38
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 5:54 PM
β
437
kj
83
rpm
41
%
17
mph
Friday 2/5/21 @ 4:2 AM
210
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 4:28 PM
β
219
kj
85
rpm
41
%
18
mph
Sunday 1/24/21 @ 9:56 PM
β
412
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:5 PM
398
kj
89
rpm
36
%
17
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
VS
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
434
kj
Monday 12/21/20
433
kj
Wednesday 8/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Monday 5/3/21
β
326
kj
Sunday 10/3/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 1/30/21
β
202
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
275
kj
Tuesday 9/21/21
267
kj
Monday 7/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
314
kj
Friday 7/30/21
β
325
kj
Tuesday 11/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
316
kj
Monday 11/9/20
307
kj
Wednesday 8/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 5/27/21
β
308
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 5/4/21
β
437
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/5/21
β
219
kj
Saturday 12/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
412
kj
Sunday 1/24/21
398
kj
Wednesday 1/20/21
Previous Workouts
Next Workouts