Shake and Bake
Workouts
Sunday 12/11/22 @ 5:6 AM
39kj
70rpm
36%
13mph
Sunday 9/11/22 @ 1:7 PM
✅
102kj
78rpm
48%
20mph
Thursday 8/25/22 @ 9:59 AM
186kj
77rpm
47%
19mph
Tuesday 6/14/22 @ 7:45 PM
✅
331kj
84rpm
57%
24mph
Saturday 12/3/22 @ 4:20 PM
98kj
77rpm
41%
17mph
Sunday 8/7/22 @ 11:59 AM
✅
234kj
86rpm
54%
23mph
Friday 11/18/22 @ 12:3 PM
148kj
74rpm
43%
17mph
Monday 11/14/22 @ 9:0 PM
✅
233kj
88rpm
46%
21mph
Monday 8/1/22 @ 9:1 AM
183kj
83rpm
45%
19mph
Friday 8/5/22 @ 9:5 PM
✅
311kj
90rpm
52%
23mph
Friday 11/12/21 @ 10:3 AM
146kj
73rpm
45%
17mph
Tuesday 11/9/21 @ 12:1 PM
✅
265kj
75rpm
56%
22mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph
Thursday 11/4/21 @ 11:30 PM
✅
456kj
78rpm
58%
23mph
Friday 6/25/21 @ 4:15 PM
151kj
77rpm
43%
17mph
Wednesday 4/28/21 @ 10:0 PM
✅
252kj
83rpm
52%
22mph
Monday 4/5/21 @ 12:18 PM
130kj
85rpm
38%
16mph
Thursday 4/22/21 @ 10:17 AM
✅
201kj
88rpm
44%
20mph
Monday 9/28/20 @ 7:22 PM
115kj
84rpm
37%
16mph
Tuesday 3/30/21 @ 10:45 AM
✅
139kj
87rpm
38%
17mph
Workouts
151
kj
Friday 6/25/21