Shake and Bake
Workouts
Thursday 8/3/23 @ 9:0 AM
✅
160kj
82rpm
41%
18mph
Thursday 8/3/23 @ 3:43 AM
90kj
67rpm
39%
14mph
Sunday 12/4/22 @ 5:31 PM
✅
232kj
85rpm
48%
21mph
Sunday 9/11/22 @ 4:4 AM
41kj
51rpm
34%
10mph
Tuesday 2/14/23 @ 10:8 AM
✅
175kj
83rpm
44%
19mph
Monday 2/13/23 @ 11:26 AM
125kj
76rpm
41%
16mph
Monday 11/7/22 @ 12:2 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 3:36 AM
✅
152kj
72rpm
46%
17mph
Saturday 11/19/22 @ 5:4 PM
✅
178kj
76rpm
46%
19mph
Friday 12/9/22 @ 3:26 AM
131kj
70rpm
44%
17mph
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Wednesday 12/8/21 @ 4:43 AM
16kj
65rpm
35%
12mph
Sunday 10/24/21 @ 9:5 AM
✅
168kj
76rpm
45%
18mph
Saturday 10/30/21 @ 2:39 AM
154kj
62rpm
51%
18mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Wednesday 10/28/20 @ 3:21 AM
250kj
63rpm
53%
18mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Friday 4/16/21 @ 12:0 AM
184kj
77rpm
47%
19mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Monday 6/1/20 @ 2:51 AM
101kj
51rpm
51%
15mph
Workouts
101
kj
Monday 6/1/20