Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:56 AM
βœ…
190kj
72rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 5/13/22 @ 3:24 PM
113kj
65rpm
43%
15mph
Tuesday 7/6/21 @ 1:48 PM
βœ…
335kj
84rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/8/21 @ 3:22 PM
236kj
71rpm
47%
18mph
Saturday 5/8/21 @ 6:1 PM
βœ…
283kj
84rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/15/21 @ 1:10 AM
237kj
63rpm
51%
18mph
Tuesday 2/23/21 @ 11:51 AM
βœ…
251kj
82rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 6:22 PM
246kj
74rpm
47%
18mph
Thursday 2/18/21 @ 2:7 AM
βœ…
290kj
80rpm
47%
19mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/17/21 @ 9:56 PM
255kj
69rpm
49%
19mph
Wednesday 1/27/21 @ 5:6 PM
110kj
79rpm
42%
17mph
15 min New Tracks Ride
Alex Toussaint
Thursday 12/24/20 @ 2:57 AM
βœ…
115kj
73rpm
46%
18mph
Sunday 10/11/20 @ 5:15 PM
138kj
81rpm
45%
19mph
15 min Boss Ride
Ally Love
Wednesday 10/7/20 @ 1:55 PM
βœ…
146kj
67rpm
54%
20mph
Thursday 9/24/20 @ 12:0 PM
βœ…
249kj
85rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 6:6 PM
222kj
71rpm
46%
17mph
Friday 7/17/20 @ 1:30 AM
160kj
81rpm
43%
18mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 4/21/20 @ 7:22 PM
βœ…
164kj
71rpm
48%
18mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 190 kj
Tuesday 12/28/21
113 kj
Friday 5/13/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 335 kj
Tuesday 7/6/21
236 kj
Thursday 7/8/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 283 kj
Saturday 5/8/21
237 kj
Saturday 5/15/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 251 kj
Tuesday 2/23/21
246 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Ally Love
βœ… 290 kj
Thursday 2/18/21
255 kj
Wednesday 2/17/21
15 min New Tracks Ride
Alex Toussaint
110 kj
Wednesday 1/27/21
βœ… 115 kj
Thursday 12/24/20
15 min Boss Ride
Ally Love
138 kj
Sunday 10/11/20
βœ… 146 kj
Wednesday 10/7/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 249 kj
Thursday 9/24/20
222 kj
Monday 3/30/20
20 min Hip Hop Ride
Hannah Frankson
160 kj
Friday 7/17/20
βœ… 164 kj
Tuesday 4/21/20