Shake and Bake
Workouts
Monday 7/4/22 @ 8:35 PM
237kj
87rpm
48%
21mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 11:0 PM
✅
332kj
72rpm
62%
23mph
Thursday 7/22/21 @ 2:3 PM
507kj
81rpm
49%
21mph
Wednesday 8/4/21 @ 9:45 AM
✅
626kj
70rpm
58%
21mph
Tuesday 5/11/21 @ 12:51 AM
365kj
75rpm
55%
21mph
Sunday 5/9/21 @ 8:41 PM
✅
483kj
73rpm
60%
23mph
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Friday 5/7/21 @ 11:51 AM
✅
282kj
66rpm
62%
22mph
Monday 8/24/20 @ 2:50 PM
325kj
78rpm
43%
17mph
Sunday 2/21/21 @ 1:9 PM
✅
662kj
69rpm
60%
21mph
Saturday 2/6/21 @ 9:4 PM
294kj
82rpm
47%
20mph
Friday 1/15/21 @ 10:46 AM
✅
463kj
74rpm
58%
22mph
Friday 12/4/20 @ 1:46 PM
205kj
82rpm
39%
16mph
Wednesday 2/3/21 @ 10:47 AM
✅
316kj
73rpm
50%
19mph
Monday 10/12/20 @ 12:54 PM
170kj
84rpm
44%
18mph
Tuesday 3/31/20 @ 8:46 PM
✅
290kj
49rpm
70%
18mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 10:0 AM
✅
438kj
64rpm
63%
21mph
Workouts
146
kj
Saturday 10/3/20