Shake and Bake
VS
Workouts
Monday 10/30/23 @ 9:20 AM
183kj
74rpm
48%
19mph
Friday 11/17/23 @ 1:27 PM
✅
185kj
70rpm
51%
19mph
Sunday 12/11/22 @ 4:31 AM
49kj
70rpm
38%
15mph
Tuesday 11/29/22 @ 12:38 PM
✅
94kj
88rpm
42%
19mph
Tuesday 1/11/22 @ 11:8 AM
✅
251kj
78rpm
53%
22mph
Monday 3/14/22 @ 1:53 PM
213kj
78rpm
50%
20mph
Thursday 4/28/22 @ 3:58 PM
100kj
70rpm
38%
15mph
Sunday 9/26/21 @ 11:29 PM
✅
116kj
74rpm
39%
16mph
Tuesday 12/28/21 @ 10:56 AM
190kj
72rpm
50%
19mph
Monday 2/21/22 @ 3:35 PM
✅
236kj
83rpm
50%
21mph
Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
Wednesday 3/17/21 @ 11:25 PM
✅
393kj
83rpm
52%
22mph
Wednesday 5/26/21 @ 6:16 PM
225kj
88rpm
42%
19mph
Thursday 4/1/21 @ 10:31 PM
✅
272kj
80rpm
45%
19mph
Thursday 1/7/21 @ 4:28 PM
280kj
83rpm
46%
19mph
Tuesday 2/2/21 @ 12:29 AM
✅
334kj
75rpm
53%
21mph
Monday 2/1/21 @ 1:27 AM
71kj
87rpm
39%
17mph
Friday 1/29/21 @ 1:37 PM
✅
73kj
92rpm
37%
17mph
Friday 1/8/21 @ 4:2 PM
103kj
84rpm
39%
17mph
Sunday 11/22/20 @ 3:24 PM
✅
114kj
82rpm
42%
18mph
2dnew1906
OHIO
24
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56
🔥
Workouts
322
kj
Tuesday 7/20/21