Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Monday 8/14/23 @ 10:58 PM
170kj
82rpm
37%
15mph
Tuesday 1/11/22 @ 11:8 AM
✅
251kj
78rpm
53%
22mph
Sunday 3/13/22 @ 2:9 AM
143kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Saturday 9/25/21 @ 3:54 PM
216kj
78rpm
43%
17mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Tuesday 3/9/21 @ 8:14 PM
164kj
75rpm
47%
18mph
Saturday 3/6/21 @ 4:42 PM
✅
147kj
86rpm
40%
17mph
Saturday 2/27/21 @ 6:2 PM
108kj
83rpm
36%
15mph
Friday 1/8/21 @ 4:2 PM
103kj
84rpm
39%
17mph
Saturday 11/14/20 @ 8:19 PM
✅
113kj
67rpm
48%
17mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Thursday 4/16/20 @ 11:5 PM
kj
rpm
%
0mph
Workouts
170
kj
Monday 8/14/23
216
kj
Saturday 9/25/21