Shake and Bake
Workouts
Monday 8/1/22 @ 12:20 AM
✅
304kj
78rpm
48%
20mph
Saturday 8/26/23 @ 11:5 PM
139kj
65rpm
40%
15mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Saturday 11/5/22 @ 3:52 PM
31kj
51rpm
25%
7mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Monday 5/2/22 @ 9:23 PM
87kj
72rpm
37%
14mph
Monday 4/25/22 @ 3:11 PM
✅
252kj
76rpm
54%
22mph
Tuesday 4/19/22 @ 10:24 PM
107kj
69rpm
42%
15mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Wednesday 3/24/21 @ 9:21 PM
83kj
62rpm
40%
14mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Wednesday 7/28/21 @ 11:12 PM
242kj
64rpm
45%
15mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 9:35 PM
91kj
70rpm
38%
14mph
Wednesday 9/9/20 @ 12:47 PM
✅
247kj
84rpm
42%
18mph
Monday 8/31/20 @ 11:24 PM
159kj
66rpm
43%
15mph