Shake and Bake
Workouts
Thursday 12/7/23 @ 12:33 PM
239kj
77rpm
44%
18mph
Saturday 10/28/23 @ 1:43 PM
✅
366kj
65rpm
58%
21mph
Sunday 12/4/22 @ 5:31 PM
232kj
85rpm
48%
21mph
Monday 8/8/22 @ 11:2 AM
✅
268kj
67rpm
60%
22mph
Friday 7/1/22 @ 1:49 PM
330kj
79rpm
50%
20mph
Wednesday 4/27/22 @ 11:20 PM
✅
451kj
66rpm
64%
23mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Saturday 7/31/21 @ 4:5 PM
✅
501kj
76rpm
60%
24mph
Monday 7/19/21 @ 11:55 AM
282kj
80rpm
46%
19mph
Wednesday 7/28/21 @ 11:28 PM
✅
502kj
73rpm
62%
23mph
Friday 6/18/21 @ 11:9 PM
288kj
84rpm
45%
19mph
Sunday 6/20/21 @ 11:57 AM
✅
422kj
73rpm
57%
22mph
Monday 12/21/20 @ 7:2 PM
316kj
87rpm
46%
20mph
Sunday 11/22/20 @ 3:18 PM
✅
403kj
77rpm
55%
22mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Thursday 12/10/20 @ 12:30 AM
✅
410kj
81rpm
54%
22mph
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph
Sunday 10/11/20 @ 7:24 PM
✅
307kj
78rpm
58%
23mph
Thursday 9/17/20 @ 1:23 PM
251kj
84rpm
43%
18mph
Saturday 9/26/20 @ 10:10 AM
✅
344kj
78rpm
51%
21mph
Workouts
256
kj
Saturday 9/12/20