Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:6 PM
110kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 4:43 PM
✅
134kj
76rpm
48%
19mph
Sunday 8/21/22 @ 2:36 PM
✅
203kj
81rpm
47%
20mph
Monday 8/22/22 @ 5:0 PM
178kj
69rpm
51%
18mph
Wednesday 5/11/22 @ 9:7 AM
158kj
77rpm
44%
18mph
Tuesday 5/17/22 @ 3:16 PM
✅
197kj
65rpm
55%
19mph
Thursday 6/3/21 @ 3:5 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 3:40 AM
✅
211kj
78rpm
50%
20mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Saturday 1/16/21 @ 10:8 PM
108kj
64rpm
58%
20mph
Thursday 1/28/21 @ 11:58 PM
136kj
77rpm
41%
17mph
Sunday 1/31/21 @ 5:49 PM
✅
218kj
76rpm
52%
21mph
Thursday 1/7/21 @ 4:28 PM
✅
280kj
83rpm
46%
19mph
Tuesday 11/24/20 @ 2:48 AM
1kj
66rpm
30%
9mph
Wednesday 12/16/20 @ 7:2 PM
317kj
90rpm
45%
20mph
Sunday 1/3/21 @ 3:19 AM
✅
368kj
68rpm
59%
21mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 3:10 AM
✅
165kj
76rpm
46%
18mph
Thursday 9/24/20 @ 12:0 PM
249kj
85rpm
43%
18mph
Saturday 5/9/20 @ 7:34 PM
✅
301kj
83rpm
46%
20mph
Workouts
110
kj
Wednesday 1/27/21