Shake and Bake
Workouts
Thursday 1/13/22 @ 11:1 AM
✅
186kj
81rpm
46%
19mph
Thursday 12/2/21 @ 1:34 PM
100kj
64rpm
44%
15mph
Sunday 8/21/22 @ 2:36 PM
✅
203kj
81rpm
47%
20mph
Sunday 8/21/22 @ 12:53 PM
68kj
73rpm
32%
13mph
Saturday 7/23/22 @ 12:51 PM
✅
202kj
78rpm
49%
20mph
Monday 7/5/21 @ 12:23 PM
70kj
58rpm
39%
13mph
Wednesday 8/25/21 @ 1:12 PM
✅
128kj
69rpm
45%
17mph
Saturday 5/28/22 @ 11:17 AM
117kj
68rpm
36%
13mph
Friday 12/31/21 @ 11:40 PM
✅
220kj
79rpm
42%
17mph
Monday 12/27/21 @ 4:56 PM
156kj
65rpm
43%
15mph
Friday 8/13/21 @ 2:50 PM
✅
265kj
78rpm
45%
19mph
Monday 7/26/21 @ 8:56 PM
149kj
66rpm
43%
15mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Monday 3/8/21 @ 1:1 PM
74kj
62rpm
37%
13mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Friday 5/14/21 @ 9:22 AM
51kj
66rpm
34%
12mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Friday 1/1/21 @ 1:44 PM
74kj
62rpm
38%
13mph
Sunday 10/25/20 @ 3:51 PM
✅
174kj
78rpm
39%
16mph
Sunday 10/25/20 @ 4:1 PM
102kj
66rpm
35%
13mph
Workouts
117
kj
Saturday 5/28/22
156
kj
Monday 12/27/21