Shake and Bake
Workouts
Thursday 1/18/24 @ 9:59 AM
167kj
80rpm
44%
18mph
Sunday 12/10/23 @ 11:44 AM
✅
222kj
0rpm
0%
0mph
Thursday 3/16/23 @ 8:46 AM
✅
211kj
84rpm
46%
20mph
Wednesday 2/22/23 @ 11:55 AM
157kj
69rpm
48%
18mph
Sunday 1/2/22 @ 2:38 PM
✅
259kj
76rpm
46%
18mph
Friday 11/12/21 @ 12:54 PM
243kj
74rpm
46%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:28 PM
233kj
71rpm
46%
18mph
Friday 7/16/21 @ 3:19 PM
301kj
80rpm
47%
20mph
Friday 7/16/21 @ 11:26 AM
✅
342kj
66rpm
59%
21mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Thursday 2/11/21 @ 3:14 PM
376kj
79rpm
45%
18mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
Tuesday 11/17/20 @ 12:29 PM
248kj
75rpm
46%
18mph
Wednesday 10/28/20 @ 2:8 PM
✅
271kj
81rpm
45%
19mph
Thursday 10/22/20 @ 9:57 AM
221kj
69rpm
47%
18mph
Thursday 9/10/20 @ 3:4 PM
256kj
86rpm
43%
19mph
Thursday 9/17/20 @ 11:37 AM
✅
278kj
80rpm
47%
19mph
Monday 8/17/20 @ 11:54 AM
300kj
77rpm
41%
17mph
Tuesday 4/21/20 @ 11:16 AM
✅
346kj
75rpm
44%
18mph
Workouts
233
kj
Friday 3/5/21
301
kj
Friday 7/16/21
376
kj
Thursday 2/11/21
256
kj
Thursday 9/10/20