Shake and Bake
Workouts
Sunday 12/4/22 @ 5:31 PM
232kj
85rpm
48%
21mph
Wednesday 8/10/22 @ 11:27 PM
✅
260kj
53rpm
71%
21mph
Saturday 11/5/22 @ 3:5 PM
313kj
82rpm
47%
20mph
Thursday 12/1/22 @ 2:29 PM
✅
400kj
44rpm
79%
21mph
Sunday 10/24/21 @ 9:5 AM
168kj
76rpm
45%
18mph
Tuesday 9/6/22 @ 1:3 PM
✅
290kj
48rpm
79%
22mph
Tuesday 8/2/22 @ 9:6 AM
168kj
77rpm
45%
18mph
Tuesday 8/23/22 @ 4:58 PM
✅
280kj
50rpm
74%
22mph
Friday 4/8/22 @ 11:15 AM
161kj
78rpm
44%
18mph
Wednesday 6/8/22 @ 6:58 PM
✅
290kj
46rpm
80%
22mph
Thursday 11/4/21 @ 9:1 AM
133kj
74rpm
41%
16mph
Monday 11/1/21 @ 9:57 PM
✅
180kj
61rpm
58%
18mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph
Sunday 1/10/21 @ 2:19 PM
✅
320kj
57rpm
69%
20mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Monday 1/4/21 @ 10:38 PM
285kj
51rpm
66%
19mph
Saturday 10/17/20 @ 1:36 PM
253kj
86rpm
46%
20mph
Sunday 10/18/20 @ 12:51 PM
✅
353kj
42rpm
78%
20mph
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph
Sunday 6/14/20 @ 1:40 PM
✅
257kj
50rpm
77%
21mph
Workouts
256
kj
Saturday 9/12/20