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Shake and Bake
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
88 π₯
Beat golinda23
VS
golinda23
Lawrenceville, GA
10
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
Monday 12/26/22 @ 1:57 PM
β
397
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/10/23 @ 11:16 AM
269
kj
74
rpm
41
%
16
mph
Thursday 11/4/21 @ 11:53 AM
β
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 11:56 AM
264
kj
81
rpm
38
%
16
mph
Saturday 4/1/23 @ 12:55 PM
β
263
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 4:0 PM
171
kj
73
rpm
40
%
16
mph
Tuesday 1/24/23 @ 5:31 PM
β
442
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/11/21 @ 12:31 PM
273
kj
82
rpm
38
%
16
mph
Saturday 11/26/22 @ 1:41 PM
β
454
kj
98
rpm
40
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:34 PM
236
kj
84
rpm
34
%
15
mph
Wednesday 9/28/22 @ 12:10 PM
β
447
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:12 PM
234
kj
86
rpm
34
%
15
mph
Tuesday 3/15/22 @ 12:19 PM
β
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/22/22 @ 11:0 AM
257
kj
80
rpm
38
%
16
mph
Saturday 3/5/22 @ 12:58 PM
β
576
kj
88
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:53 PM
352
kj
80
rpm
39
%
16
mph
Wednesday 10/20/21 @ 12:3 PM
β
340
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 11:55 AM
222
kj
81
rpm
36
%
15
mph
Wednesday 9/22/21 @ 12:16 PM
β
127
kj
82
rpm
39
%
16
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
Thursday 9/16/21 @ 12:9 PM
109
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
88 π₯
Beat golinda23
VS
golinda23
Lawrenceville, GA
10
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
397
kj
Monday 12/26/22
269
kj
Friday 11/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
365
kj
Thursday 11/4/21
264
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Saturday 4/1/23
171
kj
Sunday 2/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
442
kj
Tuesday 1/24/23
273
kj
Thursday 11/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
454
kj
Saturday 11/26/22
236
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Wednesday 9/28/22
234
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
393
kj
Tuesday 3/15/22
257
kj
Friday 4/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
576
kj
Saturday 3/5/22
352
kj
Saturday 3/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
340
kj
Wednesday 10/20/21
222
kj
Wednesday 8/25/21
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
β
127
kj
Wednesday 9/22/21
109
kj
Thursday 9/16/21
Previous Workouts
Next Workouts