Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:51 PM
238kj
82rpm
42%
18mph
Sunday 1/2/22 @ 1:41 PM
✅
249kj
81rpm
43%
18mph
Saturday 9/10/22 @ 2:10 PM
✅
115kj
79rpm
51%
21mph
Saturday 4/16/22 @ 12:52 PM
82kj
75rpm
45%
18mph
Sunday 1/10/21 @ 12:11 PM
459kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 1:0 PM
✅
810kj
84rpm
52%
22mph
Sunday 12/6/20 @ 1:3 PM
✅
249kj
74rpm
46%
18mph
Sunday 11/29/20 @ 2:31 PM
189kj
74rpm
42%
16mph
Saturday 6/27/20 @ 11:34 AM
✅
360kj
79rpm
42%
17mph
Saturday 11/21/20 @ 2:13 PM
328kj
83rpm
41%
18mph
Monday 5/25/20 @ 3:3 PM
243kj
86rpm
49%
21mph
Wednesday 5/13/20 @ 11:58 AM
✅
294kj
90rpm
51%
23mph
Sunday 3/29/20 @ 3:30 PM
502kj
83rpm
43%
18mph
Friday 3/27/20 @ 11:57 AM
✅
775kj
83rpm
51%
22mph
Saturday 11/2/19 @ 2:10 PM
265kj
82rpm
43%
18mph
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Tuesday 11/13/18 @ 2:35 PM
333kj
83rpm
40%
17mph
Tuesday 11/13/18 @ 11:59 AM
✅
687kj
87rpm
54%
23mph
Saturday 10/13/18 @ 11:31 AM
314kj
78rpm
42%
17mph
Sunday 5/13/18 @ 12:24 PM
✅
361kj
75rpm
45%
18mph
Workouts
459
kj
Sunday 1/10/21
328
kj
Saturday 11/21/20
502
kj
Sunday 3/29/20