Shake and Bake

Workouts

Monday 7/18/22 @ 4:46 PM
βœ…
205kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:0 PM
193kj
73rpm
43%
17mph
Friday 2/18/22 @ 4:34 PM
146kj
78rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 9:31 PM
βœ…
160kj
74rpm
39%
15mph
Monday 6/22/20 @ 1:39 PM
109kj
80rpm
35%
15mph
30 min Rock Ride
Christine D'Ercole
Wednesday 7/8/20 @ 8:43 PM
βœ…
195kj
81rpm
40%
17mph
Saturday 10/19/19 @ 12:45 AM
βœ…
213kj
69rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 2:0 PM
163kj
64rpm
43%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 205 kj
Monday 7/18/22
193 kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
146 kj
Friday 2/18/22
βœ… 160 kj
Monday 2/14/22
30 min Rock Ride
Christine D'Ercole
109 kj
Monday 6/22/20
βœ… 195 kj
Wednesday 7/8/20
30 min Live DJ Ride
Cody Rigsby
βœ… 213 kj
Saturday 10/19/19
163 kj
Saturday 10/12/19