Shake and Bake
Workouts
Thursday 1/18/24 @ 1:47 PM
79kj
88rpm
34%
15mph
Sunday 3/19/23 @ 2:57 PM
✅
85kj
73rpm
40%
16mph
Thursday 1/4/24 @ 1:2 PM
✅
49kj
92rpm
31%
15mph
Tuesday 2/8/22 @ 9:16 PM
36kj
75rpm
33%
13mph
Tuesday 10/3/23 @ 1:44 PM
✅
40kj
98rpm
28%
14mph
Sunday 1/15/23 @ 4:11 PM
38kj
77rpm
32%
13mph
Tuesday 7/25/23 @ 11:51 AM
✅
180kj
78rpm
40%
16mph
Saturday 7/4/20 @ 11:44 AM
153kj
68rpm
41%
15mph
Tuesday 3/28/23 @ 12:20 PM
✅
76kj
78rpm
37%
15mph
Tuesday 8/11/20 @ 1:42 PM
56kj
73rpm
34%
13mph
Thursday 12/8/22 @ 12:44 PM
✅
109kj
89rpm
34%
15mph
Saturday 1/21/23 @ 2:36 PM
84kj
76rpm
34%
14mph
Thursday 12/9/21 @ 12:23 PM
✅
228kj
80rpm
43%
18mph
Monday 4/4/22 @ 5:47 PM
105kj
71rpm
34%
13mph
Tuesday 4/6/21 @ 10:44 AM
✅
194kj
73rpm
43%
17mph
Friday 4/2/21 @ 3:27 PM
164kj
65rpm
44%
15mph
Friday 3/20/20 @ 6:52 PM
✅
175kj
88rpm
35%
16mph
Tuesday 12/15/20 @ 1:39 PM
99kj
64rpm
34%
12mph
Wednesday 4/15/20 @ 1:12 PM
✅
123kj
84rpm
38%
16mph
Friday 7/10/20 @ 12:56 AM
122kj
72rpm
43%
16mph
Workouts
164
kj
Friday 4/2/21