Shake and Bake
Workouts
Monday 2/5/24 @ 3:6 PM
✅
50kj
85rpm
34%
15mph
Tuesday 12/19/23 @ 12:26 PM
42kj
66rpm
39%
14mph
Thursday 10/12/23 @ 1:41 PM
✅
65kj
88rpm
32%
14mph
Saturday 8/28/21 @ 2:26 PM
61kj
72rpm
37%
14mph
Monday 5/1/23 @ 1:17 PM
✅
170kj
81rpm
38%
16mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Monday 8/1/22 @ 10:29 AM
✅
171kj
90rpm
34%
16mph
Sunday 7/31/22 @ 1:27 PM
126kj
65rpm
39%
14mph
Thursday 1/20/22 @ 1:48 PM
✅
159kj
84rpm
35%
15mph
Monday 1/24/22 @ 10:45 AM
125kj
70rpm
37%
14mph
Tuesday 12/7/21 @ 12:38 PM
✅
139kj
87rpm
38%
17mph
Thursday 12/9/21 @ 10:34 AM
93kj
69rpm
38%
14mph
Monday 1/11/21 @ 11:29 AM
✅
174kj
84rpm
37%
16mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Tuesday 1/5/21 @ 1:33 PM
✅
190kj
91rpm
36%
16mph
Sunday 12/27/20 @ 4:26 PM
170kj
73rpm
39%
16mph
Tuesday 12/8/20 @ 10:54 AM
✅
185kj
78rpm
40%
16mph
Tuesday 12/8/20 @ 11:16 AM
136kj
66rpm
41%
14mph
Wednesday 3/4/20 @ 1:18 PM
69kj
82rpm
35%
15mph
Tuesday 12/3/19 @ 12:42 PM
✅
75kj
69rpm
41%
16mph
Workouts
170
kj
Sunday 12/27/20