Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:52 PM
206kj
86rpm
39%
17mph
Monday 4/5/21 @ 7:49 PM
✅
206kj
84rpm
39%
17mph
Saturday 8/12/23 @ 1:46 PM
443kj
92rpm
38%
18mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Thursday 4/27/23 @ 4:55 PM
194kj
84rpm
38%
17mph
Thursday 11/25/21 @ 4:51 PM
✅
199kj
80rpm
40%
17mph
Tuesday 3/7/23 @ 5:38 PM
190kj
73rpm
42%
16mph
Friday 6/12/20 @ 7:41 PM
✅
256kj
73rpm
48%
19mph
Friday 3/4/22 @ 7:48 PM
206kj
82rpm
40%
17mph
Monday 1/6/20 @ 8:38 PM
✅
233kj
83rpm
41%
18mph
Tuesday 11/8/22 @ 3:52 PM
✅
195kj
83rpm
39%
17mph
Saturday 11/12/22 @ 6:28 PM
194kj
77rpm
40%
17mph
Monday 4/25/22 @ 4:58 PM
329kj
86rpm
38%
17mph
Wednesday 7/10/19 @ 5:52 PM
✅
354kj
82rpm
41%
17mph
Tuesday 1/4/22 @ 5:7 PM
410kj
84rpm
39%
17mph
Sunday 2/13/22 @ 6:29 PM
✅
415kj
79rpm
41%
17mph
Tuesday 1/4/22 @ 4:20 PM
316kj
82rpm
40%
17mph
Saturday 4/18/20 @ 5:22 PM
✅
337kj
82rpm
42%
18mph
Monday 10/18/21 @ 7:15 PM
✅
354kj
87rpm
36%
16mph
Sunday 8/15/21 @ 4:33 PM
345kj
83rpm
37%
16mph
Workouts
206
kj
Tuesday 11/7/23
443
kj
Saturday 8/12/23
194
kj
Thursday 4/27/23
194
kj
Saturday 11/12/22
410
kj
Tuesday 1/4/22
316
kj
Tuesday 1/4/22
345
kj
Sunday 8/15/21